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Shelby’s Cookbook

Puff Pastry Quiche Recipe with Spinach and Bacon

8 servings

份量

15 minutes

活動時間

40 minutes

總時間

食材

1 sheet puff pastry (thawed)

6 large eggs (whisked)

1/2 cup coconut milk (full fat)

2 cups spinach (cooked)

1 shallot (diced and cooked)

3 slices bacon (cooked)

1/2 cup cheddar cheese (dairy free if desired)

Everything Bagel Seasoning (to taste)

步驟

Preheat oven to 425F. Spray a pie plate with coconut oil spray.

Carefully roll the puff pastry out onto the pie plate. Trim the pastry to the edge of the pie plate and use extra to fill in any holes. Use a fork to poke several holes in the bottom of the pastry. Crimp pastry around the pie plate. Blind bake the pastry (with no ingredients) for 10 minutes.

Remove the crust from the oven and add cooked veggies and bacon to the crust and spread evenly.

Whisk the eggs and milk until incorporated and smooth. Pour eggs and milk over the pie and sprinkle with seasoning and cheese.

Bake at 425 for 20-30 minutes or until fully set on top with no jiggle. Allow it to cool slightly before cutting into individual slices.

營養

每份大小

-

卡路里

332 kcal

總脂肪

25.3 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

15.5 g

膳食纖維

-

總糖

-

蛋白質

10.7 g

8 servings

份量

15 minutes

活動時間

40 minutes

總時間
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