Steak and Balsamic Squash Stir-fry

• 份量: 2-3

食材

• 1.25 lbs Zucchini/yellow squash (MORE!)

• 12oz baby tomatoes

• 8oz baby Bella mushrooms (more?)

• 1 large bell pepper (.5lbs)

• 4 cloves of garlic

• 4 small yellow onions

• Moderna balsamic glaze

• Nice EEVO

• Thyme, parsley, oregano

• Salt, pepper

• Steak (chuck eye can be cheap and good)

步驟

1. slice peppers, onions, and mushrooms. Cube zucchini/squash

2. start to caramelize peppers onions and garlic with olive oil

3. Add mushrooms to the pan. Cook until slightly brown

4. Add zucchini/squash + light drizzle of balsamic glaze. Season with thyme parsley salt pepper and cover

5. After 5-10 mins add cherry tomatoes.

6. Rub steak with salt and pepper. Pan fry steak on high until 145 internal

筆記

Chuck eye roast taste good an is cheap, it just cooks unevenly and has chewy bits you have to cut out