Corn Casserole from Scratch

• 份量: 10 servings
• 活動時間: 20 minutes
• 總時間: 1 hour 20 minutes

食材

⅔ cup all-purpose flour

½ cup yellow cornmeal

3 tablespoons granulated sugar

1 tablespoon baking powder

½ teaspoon Kosher salt

14 ounces creamed corn

14 ounces sweet corn kernels, drained

¼ cup half-and-half

2 large eggs

½ cup unsalted butter, melted

1 cup sour cream (equivalent to 8 ounces)

1 cup shredded cheddar cheese

Oil spray (to grease the pan)

步驟

Preheat oven to 350 degrees F. Lightly grease a medium baking pan with oil spray.

Dry ingredients: In a medium bowl, whisk flour, cornmeal, sugar, baking powder, and salt. Set aside.

Wet ingredients: In another large bowl, mix creamed corn, corn kernels (drained), half-and-half or milk, eggs, melted butter, and sour cream until evenly combined.

Combine dry and wet ingredients until evenly combined. Do not overmix. Fold in the shredded cheese.

Transfer better to the prepared baking pan. Bake, uncovered, for 55-60 minutes, until golden brown and until a toothpick inserted in the middle comes out clean. Tip: avoid opening the oven while it bakes to allow it to rise properly and to prevent the heat from escaping.

Let it cool for 10 minutes. Serve warm. Enjoy!

營養

• 卡路里: 327 kcal
• 總脂肪: 20 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 6 g
• 反式脂肪: 1 g
• 膽固醇: 83 mg
• 鈉: 536 mg
• 總碳水化合物: 31 g
• 膳食纖維: 2 g
• 總糖: 7 g
• 蛋白質: 8 g