Crosbie Fowler Cooking
Avocado Chocolate Mousse
6 servings
份量5 minutes
活動時間5 minutes
總時間食材
2 large ripe avocados (350g avocado flesh)
1/2 cup / 50g cocoa powder (unsweetened)
1/2 cup / 120g coconut cream
1/2 cup / 60g powdered sweetener
1/2 tsp vanilla extract
1 tsp cinnamon
pinch of nutmeg
pinch of sea salt
步驟
Add all ingredients into a food processor and blend until creamy and smooth.
Divide between 6 shot glasses or small serving bowls and chill until ready to serve.
營養
每份大小
80 g
卡路里
157 kcal
總脂肪
14 g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
10.5 g
膳食纖維
6.7 g
總糖
0.8 g
蛋白質
2.8 g
6 servings
份量5 minutes
活動時間5 minutes
總時間