Winters Family Meals
Healthy Blue Cheese Dressing
6 servings
份量5 minutes
活動時間3 minutes
總時間食材
½ cup nonfat greek yogurt
1/3 cup blue cheese crumbles
1 tablespoon lemon juice (juice of one lemon?)
½ teaspoon garlic powder
¼ teaspoon black pepper
1 tablespoon milk
2 tablespoons water
步驟
In a food processor or small blender, combine all ingredients until smooth.
Store in the refrigerator for up to 4 days.
營養
每份大小
2 tablespoons
卡路里
39 kcal
總脂肪
2 g
飽和脂肪
1 g
不飽和脂肪
2 g
反式脂肪
1 g
膽固醇
7 mg
鈉
94 mg
總碳水化合物
1 g
膳食纖維
1 g
總糖
1 g
蛋白質
3 g
6 servings
份量5 minutes
活動時間3 minutes
總時間