Kyle’s Kitchen
Chocolate Cottage Cheese Ice Cream
4 servings
份量10 minutes
活動時間10 minutes
總時間食材
2 cups cottage cheese (full-fat)
1/3 cup cocoa powder (unsweetened)
1/3 cup sweetener (powdered)
4 tbsp almond butter (or peanut butter)
2 tsp vanilla extract
a pinch of salt
2/3 cup heavy cream
2-3 tbsp chocolate chips (sugar-free)
步驟
Blend Until Silky. Blend cottage cheese, cocoa, sweetener, nut butter, vanilla, and salt until smooth.
Incorporate Cream. Add heavy cream and blend until thick and creamy.
Customize. Taste and adjust. Stir in chocolate chips or nuts if desired.
Freeze. Pour into a shallow container, smooth top, cover, and freeze for 3-5 hours.
Serve. Let sit at room temperature for 10-15 minutes before scooping.
營養
每份大小
-
卡路里
223 kcal
總脂肪
14 g
飽和脂肪
3 g
不飽和脂肪
8 g
反式脂肪
-
膽固醇
18 mg
鈉
334 mg
總碳水化合物
11 g
膳食纖維
4 g
總糖
4 g
蛋白質
16 g
4 servings
份量10 minutes
活動時間10 minutes
總時間