30 Minute No Fry Chicken

食材

1 cup prepared honey mustard dressing

2 tablespoon water

1 pound chicken tenderloins

3 cup corn flake cereal

1 teaspoon salt

1 teaspoon pepper

1 teaspoon garlic powder

步驟

Preheat oven to 400 degrees F.

In a bowl, mix honey mustard with 2 tablespoons water. Set aside.

In a large zip-top bag, mix cereal with salt, pepper and garlic powder. Crush cereal (don't over crush!) and shake the bag to combine everything.

Dip chicken tenderloins in the mustard mixture and then place in the cereal bag.

Shake to coat everything well. Lay pieces out on a parchment lined baking sheet.

Bake 20 minutes, or until chicken is cooked through.

Allow to cool slightly, and serve with additional honey mustard dressing for dipping.