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Simon-Rumpza Cookbook

Corn Salad With Tomatoes, Feta and Mint

4 servings

份量

5 minutes

總時間

食材

2 to 3 cups raw or cooked corn kernels (from 4 to 6 ears)

1 large or 2 medium ripe tomatoes, cut into fairly small pieces

4 ounces feta cheese, crumbled (about 1 cup)

1/2 cup chopped fresh mint leaves

3 tablespoons extra-virgin olive oil

Salt and freshly ground black pepper

步驟

Put the corn, tomatoes, cheese and mint in a medium bowl. Drizzle with the olive oil and toss to coat.

Season to taste with salt and pepper. Serve.

筆記

https://cooking.nytimes.com/recipes/1015537-corn-salad-with-tomatoes-feta-and-mint

營養

每份大小

-

卡路里

300

總脂肪

20 g

飽和脂肪

7 g

不飽和脂肪

11 g

反式脂肪

0 g

膽固醇

-

436 mg

總碳水化合物

27 g

膳食纖維

4 g

總糖

4 g

蛋白質

9 g

4 servings

份量

5 minutes

總時間
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