Umami
Umami

Salads

Cilantro Lime Dressing

16 servings

份量

2 minutes

活動時間

5 minutes

總時間

食材

1 cup cilantro leaves

1/2 cup plain Greek yogurt (see note 1)

2 tablespoons lime juice (from 2 limes)

2 cloves garlic (minced, see note 2)

1/4 cup olive oil

Salt and freshly ground black pepper

步驟

In a food processor or blender, combine cilantro, yogurt, lime juice, and garlic. Blend until smooth.

With the motor running, slowly add olive oil through the feed-tube. Season to taste with salt and pepper (I like 1/4 teaspoon salt and a pinch of pepper). Chill until serving.

營養

每份大小

2 tbsp

卡路里

70 kcal

總脂肪

7 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

1 g

膽固醇

1 mg

6 mg

總碳水化合物

1 g

膳食纖維

1 g

總糖

1 g

蛋白質

1 g

16 servings

份量

2 minutes

活動時間

5 minutes

總時間
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