Air Fryer Cajun Shrimp Dinner

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 tablespoon Cajun or Creole seasoning

24 (1 pound) cleaned and peeled extra jumbo shrimp

6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)

1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)

1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons)

1 large red bell pepper (seeded and cut into thin 1-inch pieces)

1/4 teaspoon kosher salt

2 tablespoons olive oil

步驟

In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.

Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.

Preheat the air fryer 400F.

In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.

Set aside, repeat with remaining shrimp and veggies.

Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.

營養

• 每份大小: 1 1/2 cups
• 卡路里: 284 kcal
• 總脂肪: 14 g
• 飽和脂肪: 2 g
• 膽固醇: 205 mg
• 鈉: 1500 mg
• 總碳水化合物: 8 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 31 g