Yum Yum For The Tum Tum
Chicken Fajitas
6 servings
份量12 minutes
活動時間22 minutes
總時間食材
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon paprika
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 1/2 pounds boneless chicken breasts
2 tablespoons vegetable oil
1 large onion, thinly sliced
3 medium bell peppers, multi-colored, sliced into thin strips
2 tablespoons lime juice
6 to 12 (6-inch) flour tortillas, warm, for serving
Guacamole, sour cream, cheese, salsa, cilantro, or lime wedges, optional, for garnish
步驟
Gather the ingredients.
In a small bowl, combine the chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper. Mix to blend thoroughly.
Slice the chicken breasts into thin strips across the grain. Coat the chicken breast strips thoroughly with all of the seasoning mixture.
Heat the vegetable oil in a large, heavy skillet over medium-high heat.
Add the spice-coated chicken to the hot skillet. Sauté until cooked through and opaque, about 5 minutes.
Remove the chicken to a plate and set aside. Add the sliced onions and pepper strips to the skillet. Cook the vegetables, stirring frequently, for about 5 minutes, or until just tender.
Add the chicken strips back to the skillet, toss, and heat through.
Drizzle the fajitas with the lime juice and serve with warm tortillas and garnishes.
營養
每份大小
-
卡路里
733 kcal
總脂肪
19 g
飽和脂肪
4 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
83 mg
鈉
965 mg
總碳水化合物
97 g
膳食纖維
7 g
總糖
2 g
蛋白質
41 g
6 servings
份量12 minutes
活動時間22 minutes
總時間