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Fish

Greek Lemon Garlic Sheet Pan Salmon with Potatoes

LOVE

4 servings

份量

10 minutes

活動時間

40 minutes

總時間

食材

1 1/2 lbs (650-700g) baby potatoes, halved

4 BAP certified salmon filets

1 pint baby tomatoes, halved and seasoned with a big pinch of salt

1 lemon, sliced

juice of 1 lemon

1/4 cup olive oil

1 tbsp dijon mustard

1 tbsp dried oregano

3 garlic cloves, pressed (or 1 tbsp garlic powder)

1 1/2 tsp salt

1/2 tsp pepper

tzatziki (use our easy Greek tzatziki recipe)

1 cup cubed or crumbled feta cheese

1/4 cup chopped fresh dill

1/4 cup chopped fresh parsley

步驟

Preheat the oven to 375F.

Make the lemon garlic sauce: Whisk together lemon juice, olive oil, dijon mustard, dried oregano, pressed garlic cloves and salt and pepper. Set aside.

To a large sheet pan add halved baby potatoes. Drizzle with half of the lemon garlic sauce, toss and then roast for 20 minutes.

Once the potatoes have roasted, add the halved tomatoes to the sheet pan and gently toss. Nestle the salmon filets in between the potatoes and tomatoes on the pan. Divide the rest of the lemon garlic sauce evenly between the filets, drizzling on top of each. Finally, add the lemon slices to the sheet pan, on the salmon filets and nestled into the potatoes and tomatoes.

Place back in the oven for 8-12 minutes or until the salmon is cooked through to your desired temperature.

Serve topped with cubed/crumbled feta, fresh herbs and tzatziki.

營養

每份大小

-

卡路里

614 kcal

總脂肪

31.7 g

飽和脂肪

9.6 g

不飽和脂肪

19.9 g

反式脂肪

-

膽固醇

100.9 mg

1423.6 mg

總碳水化合物

42.9 g

膳食纖維

6.3 g

總糖

8.6 g

蛋白質

42.6 g

4 servings

份量

10 minutes

活動時間

40 minutes

總時間
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