Crab Cakes

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))

1 egg ((lightly beaten))

1/2 cup panko bread crumbs

1/4 cup mayonnaise

2 teaspoons Old Bay spice ((or more - season to taste))

1 tablespoon lemon juice

1 teaspoon onion powder

1/4 teaspoon black pepper

3 teaspoons butter ((or substitute))

步驟

Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.

Mix thoroughly.

Form mixture into 6 patties.

Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.

Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.

營養

• 卡路里: 150 kcal
• 總脂肪: 7 g
• 飽和脂肪: 1 g
• 膽固醇: 64 mg
• 鈉: 760 mg
• 總碳水化合物: 5 g
• 蛋白質: 15 g