Protein Birthday Cake Ice Cream Cups - Easy and Super Delish

• 總時間: 7 minutes

食材

My training programs and personalized meal plans 👉 Iink in BIO

If you have a sweet tooth, make these. Sooo good!

步驟

Mix well 1 cup Greek yogurt, with

3/4 cup vanilla protein shake. I used @aoniclife Fuel in Smooth Vanilla (chocolate works too)

in cupcake cups layer rice puffs (optional)

then the protein and yogurt mix

add some colorful birthday sprinkles for some fun 🎂

freeze till set. If too frozen let thaw out for 5-10 mins.

Enjoy 😊