To Try
Parmesan Broccoli
4 servings
份量10 minutes
活動時間30 minutes
總時間食材
1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*
2 tablespoons olive oil
½ teaspoon kosher salt
Fresh ground pepper
½ cup shredded Parmesan cheese
步驟
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.
Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.
營養
每份大小
-
卡路里
159
總脂肪
10.4 g
飽和脂肪
2.8 g
不飽和脂肪
-
反式脂肪
0 g
膽固醇
7.2 mg
鈉
225.7 mg
總碳水化合物
11.6 g
膳食纖維
4.4 g
總糖
3 g
蛋白質
8.6 g
4 servings
份量10 minutes
活動時間30 minutes
總時間