Cabbage, Potato, and Sausage Skillet

• 份量: 5 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

3 tablespoons olive oil

12 ounces apple chicken sausage links

1 1/2 pounds bite-sized potatoes,

1 onion

1/3 cup chicken broth

5 cups cabbage

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and freshly ground black pepper

步驟

Heat 1 tablespoon oil in a large skillet over medium heat.

Add sausage to the skillet, and cook, flipping occasionally, until lightly browned on both sides, about 5 to 8 minutes. Remove sausage; set aside.

Heat remaining oil in the skillet; stir in potatoes and onions. Cook and stir until potatoes just begin to brown lightly; add chicken broth and cover the skillet. Continue to cook, stirring occasionally, until potatoes are golden brown, 12 to 17 minutes.

Add cabbage, garlic powder, and paprika, and stir well. Cook until cabbage is soft and tender, 6 to 8 minutes more. Return sausage to the skillet, and cook until heated through, 2 to 3 minutes.

Season to taste with salt and pepper, and serve.

營養

• 卡路里: 378 kcal
• 總脂肪: 16 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 0 g
• 膽固醇: 63 mg
• 鈉: 599 mg
• 總碳水化合物: 40 g
• 膳食纖維: 6 g
• 總糖: 7 g
• 蛋白質: 22 g