Umami
Umami

Dinner

Naan Pizza with Goat Cheese and Vegetables

2

份量

25 minutes

活動時間

50 minutes

總時間

食材

  • 1 onion

  • ½ zucchini

  • ½ carrot

  • 1 tsp dried oregano

  • 80 g passata (tomato puree)

  • 2 naan breads

  • 75 g fresh goat cheese

  • 10 g fresh basil

  • 2 tsp white balsamic vinegar

  • Extra virgin olive oil, salt & pepper (to taste)

步驟

  1. Preheat the oven to 200°C.

  2. Slice the onion into thin half-moons. Use a vegetable peeler to make thin rounds of the zucchini and carrot.

  3. Heat ½ tbsp olive oil per person in a pan over medium heat. Sauté the onion rings, ½ tsp oregano per person, and carrot slices for 4–6 minutes.

  4. Add the zucchini slices in the last minute. Season with salt and pepper.

  5. Spread 2 tbsp of passata over each naan bread and place on a baking tray with parchment paper. Sprinkle with ½ tsp oregano, salt, and pepper.

  6. Bake for 2 minutes. Tip: You can slice the naan in half horizontally for thinner naan pizzas—bake a bit less long.

  7. Top the naan with the cooked onion, carrot, and zucchini.

  8. Crumble the goat cheese over and bake for 4–6 minutes, until lightly golden.

營養

每份大小

319

卡路里

253 kcal

總脂肪

15.7 g

飽和脂肪

7.4 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

0.6 g

總碳水化合物

16.1 g

膳食纖維

6 g

總糖

9.9 g

蛋白質

9.1 g

2

份量

25 minutes

活動時間

50 minutes

總時間
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