Sweet Sausage Chili

• 份量: 10 servings
• 活動時間: 20 minutes
• 總時間: 1 hour 20 minutes

食材

8 strips bacon, diced

1lb ground beef

1lb sweet italian sausage

1 white onion, diced

3 cloves garlic, minced

32oz kidney beans, drained

32oz white beans, drained

28oz crushed tomato

1 cup ketchup

1/2 cup brown sugar

1 tbsp Worcestershire

1 tbsp dijon

1 cup water

3 tbsp chili powder

1 tsp smoked paprika

1 tsp cumin

2 tsp salt

1 tsp pepper

步驟

In a large dutch oven, cook the bacon until crispy. Using a slotted spoon, let dry on paper towel. Set aside. Empty bacon grease.

Add white onion to dutch oven and cook 2 minutes. Then add in ground beef and Italian sausage and saute until fully cooked through, breaking up chunks of meat.

Stir in minced garlic and cook an additional minute.

Add in beans, tomato, ketchup, brown sugar, worcestershire, and dijon. Mix until well combined. Stir in water.

Add chili powder, paprika, cumin, salt, and pepper. Stir. Then add bacon crumbles.

Bring chili to a simmer, and simmer for 1/2 hour, stirring every ten minutes. Add more water if needed.

Serve with cheese & sour cream or greek yogurt.

營養

• 每份大小: 1 cup
• 卡路里: 954
• 總脂肪: 19.9 g
• 飽和脂肪: 4.9 g
• 反式脂肪: 0.1 g
• 膽固醇: 52 mg
• 鈉: 2286.4 mg
• 總碳水化合物: 142.8 g
• 膳食纖維: 32.1 g
• 總糖: 43.2 g
• 蛋白質: 54.2 g