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Creeach Fam Recipes

Healthier Wingstop Lemon Pepper Wings

4 servings

份量

10 minutes

活動時間

1 hour

總時間

食材

[Wings]

2 lbs chicken wings

2 tbsp cornstarch

3 tbsp lemon pepper seasoning

[Lemon pepper sauce]

3 tbsp unsalted butter

3 cloves garlic, minced

2 tbsp lemon juice

1 tsp lemon zest

1/2 tsp black pepper (skip if your seasoning is very pepper-heavy, or use less)

1/4 tsp kosher salt (or to taste)

步驟

Prepare The Chicken

Preheat the oven to 425 degrees. Pat the wings dry with paper towels. Add them to a bowl with the cornstarch and lemon pepper seasoning. Toss until they ar evenly coated.

Bake Chicken

Place on a parchment lined bakig sheet. Bake for 40-50 minutes or until cooked through and crispy.

Make the Sauce

When the chicken is almost done, melt the butter in a small saucepan. Add the garlic, lemon juice, lemon zest, and black pepper. Cook for about 1 minute until you can really smell the garlic.

Finish and Serve

Toss the wings with the butter sauce and serve immediately.

營養

每份大小

1/2 pound

卡路里

601 cal

總脂肪

45 g

飽和脂肪

16 g

不飽和脂肪

-

反式脂肪

-

膽固醇

198 mg

1001 mg

總碳水化合物

5 g

膳食纖維

0 g

總糖

0 g

蛋白質

42 g

4 servings

份量

10 minutes

活動時間

1 hour

總時間
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