2 Ingredient Quick Bread Rolls

• 份量: 9 servings
• 活動時間: 10 minutes
• 總時間: 35 minutes

食材

2 cups self-rising flour

1 ¾ cups + 2 tbs Greek yogurt

1 egg, (lightly beaten (optional egg wash)

步驟

Preheat oven to 350℉ (175℃). Line a large rimmed baking sheet with parchment paper.

In a large bowl, add the flour and yogurt. Stir with a spatula just until the flour and yogurt are incorporated and a dough forms, dough should be a little bit sticky. I had to use my hands to fully bring the dough together. If the dough is too sticky, add a tablespoon of flour at a time, until smooth and workable.

Form a round thick disc and then divide dough evenly into 9 pieces. Grab one of the dough pieces and roll it with your hands until it forms a ball and then place it on the baking sheet. Repeat with the remaining dough and spacing dough about 2 inches apart. Brush a little egg wash on top (optional). Bake for about 25 minutes or until golden brown.

營養

• 卡路里: 128 kcal
• 總脂肪: 1 g
• 飽和脂肪: 0.1 g
• 不飽和脂肪: 0.3 g
• 反式脂肪: 0.002 g
• 膽固醇: 2 mg
• 鈉: 17 mg
• 總碳水化合物: 22 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 8 g