New Recipes
Chinese Sweet and Sour Chicken
4 servings
份量10 minutes
活動時間1 hour 50 minutes
總時間食材
½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
步驟
Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.
Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.
Preheat the oven to 325 degrees F (165 degrees C).
Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.
營養
每份大小
-
卡路里
249 kcal
總脂肪
1 g
飽和脂肪
0 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
66 mg
鈉
1878 mg
總碳水化合物
30 g
膳食纖維
0 g
總糖
26 g
蛋白質
28 g
4 servings
份量10 minutes
活動時間1 hour 50 minutes
總時間