Slow Cooker Pozole

• 份量: 8 servings
• 活動時間: 20 minutes
• 總時間: 6 hours 55 minutes

食材

1 tablespoon canola oil

1 (2 pound) boneless pork loin roast, cut into 1-inch cubes

2 (14.5 ounce) cans enchilada sauce

2 (15.5 ounce) cans white hominy, drained

1 onion, sliced

½ cup green chilies, diced

4 cloves garlic, minced

½ teaspoon cayenne pepper, or to taste

2 teaspoons dried oregano

¼ cup cilantro, chopped

½ teaspoon salt

步驟

Heat oil in a skillet over high heat. Add pork; cook and stir just until meat is browned on all sides, about 5 minutes.

Place meat in a 4-quart slow cooker. Pour enchilada sauce over the meat. Top with hominy, onion, chilies, garlic, cayenne pepper, and oregano. Pour in enough water to fill the slow cooker.

Cover and cook on High for 6 to 7 hours. Stir in cilantro and salt. Cook on Low for 30 minutes more.

營養

• 卡路里: 241 kcal
• 總脂肪: 8 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 膽固醇: 40 mg
• 鈉: 671 mg
• 總碳水化合物: 26 g
• 膳食纖維: 4 g
• 總糖: 4 g
• 蛋白質: 17 g