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Katy

Roasted Purple Sweet Potatoes

4 servings

份量

7 minutes

活動時間

27 minutes

總時間

食材

2 purple sweet potatoes

1/2 small red onion

1 tablespoon high smoke point cooking oil

salt to taste

parsley - garnish

步驟

Preheat your oven to 425 degrees F.

Chop up the purple sweet potatoes and the red onion into bite size pieces.

Toss the vegetables with oil and arrange on baking sheet.

Bake the sweet potatoes for 15 minutes and then toss. Continue to bake for another 10-15 minutes or until desired crispiness.

Season with salt to taste and garnish with parsley or other herbs.

營養

每份大小

-

卡路里

86 kcal

總脂肪

3 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

35 mg

總碳水化合物

13 g

膳食纖維

1 g

總糖

2 g

蛋白質

1 g

4 servings

份量

7 minutes

活動時間

27 minutes

總時間
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