Hana’s Recipes
Steak, Mushroom, and Asparagus Bowl
2 servings
份量30 minutes
總時間食材
Flank, skirt, or flatiron steak, 350 g
Neutral oil, a spoonful
Salt,
Soy Sauce, 1 part
Hoisin, 1 part
Chili garlic paste, 1 part
Sesame Seeds, 1/2 part
Shiitake Mushrooms, 5
Garlic, 2 cloves
Asparagus, 1/2 bunch
Neutral oil, a drizzle
Salt, a sprinkle
White rice,
Sesame Seeds,
Pickled ginger,
Scallions,
Kewpie mayo,
步驟
Make the sauce
Combine all the sweet & spicy sauce ingredients together until homogenous. Set aside.
Stir fry the vegetables
To cook, heat a wok (or a large fry pan) over high heat. Add a drizzle of neutral oil and the garlic and bloom for 20 seconds. Add the mushrooms and asparagus with a pinch of salt and stir fry for a couple of minutes. Set aside, and wipe the wok clean.
Stir fry the steak
Heat the wok until smoking again and add oil to the pan. Add steak cubes and let them sear on one side for a couple of minutes to brown the exterior. Toss and cook the other sides of the steak, then add the stir-fry sauce. Cook for another minute or so to let the sauce reduce and glaze the steak.
Assemble & serve
Add a serving of rice to a bowl, half of the vegetables, a sprinkle of toasted sesame seeds, and the steak. Add any additional toppings you may enjoy: scallions, mayo, stir fry sauce, and pickled ginger. Enjoy!
營養
每份大小
-
卡路里
895
總脂肪
-
飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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2 servings
份量30 minutes
總時間