Umami
Umami

Rochelle’s recipe book

Easy Homemade Teriyaki Sauce

1 serving

份量

5 minutes

活動時間

10 minutes

總時間

食材

1/4 cup soy sauce (4 oz.) ($0.21)

3 Tbsp brown sugar (44g) ($0.10)

1 clove garlic, minced (1 tsp) ($0.08)

1 tsp fresh grated ginger (3g) ($0.16)

1 Tbsp water

1/2 cup water (4 oz.)

1 Tbsp cornstarch (15g) ($0.06)

步驟

To make the marinade, stir together the soy sauce, brown sugar, minced garlic, grated ginger, and water. Pour this mixture over your meat, tofu, or fish and marinate for 15-30 minutes, depending on the item.

To make the sauce, stir together the soy sauce, brown sugar, minced garlic, grated ginger, water, AND add an additional 1/2 cup water and 1 Tbsp cornstarch. (Do not turn used marinade into a sauce. Rather, make separate batches to prevent cross contamination.) Bring this mixture up to a simmer in a small sauce pot over medium heat, while whisking. Once it reaches a simmer, it will thicken into a shiny sauce. Pour or brush the sauce over your cooked meat, vegetables, or tofu.

To use as a stir fry sauce, stir together all of the ingredients in a bowl. Once your stir fry meat or vegetables are cooked, pour the sauce mixture directly into your hot stir fry pan instead of simmering separately in a sauce pot. The heat from the pan will simmer the sauce on contact and thicken the sauce (make sure the stir fry pan is very hot). Stir to coat your cooked vegetables or meat.

營養

每份大小

-

卡路里

208 kcal

總脂肪

0.1 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

3258 mg

總碳水化合物

47 g

膳食纖維

1 g

總糖

-

蛋白質

6 g

1 serving

份量

5 minutes

活動時間

10 minutes

總時間
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