Bolig Family Recipes
Instant Pot No Peek Chicken
4 servings
份量5 minutes
活動時間27 minutes
總時間食材
1 cup uncooked long grain brown rice
1 ¼ cup water
1 ½ pounds boneless skinless chicken breasts or thighs (frozen is okay)
1 (10 oz) can cream of mushroom soup
½ tsp paprika
½ tsp black pepper
步驟
Pour the brown rice evenly into the bottom of your Instant Pot. Pour in the water. Place the chicken evenly on top. Scoop the cream of mushroom soup over the top of the chicken (try not to let the soup touch bottom of Instant Pot). Sprinkle the chicken with paprika and pepper.
Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 22 minutes. When the time is up let the pot sit for 5 minutes and then move the valve to venting. Remove the lid.
Stir the chicken and rice together.
Serve and enjoy!
營養
每份大小
-
卡路里
289
總脂肪
6.7 g
飽和脂肪
1.3 g
不飽和脂肪
-
反式脂肪
0 g
膽固醇
82.7 mg
鈉
398.7 mg
總碳水化合物
26.8 g
膳食纖維
1.4 g
總糖
0.4 g
蛋白質
28.5 g
4 servings
份量5 minutes
活動時間27 minutes
總時間