Randolph Family Recipes
Korean Beef and Rice
6 servings
份量5 minutes
活動時間20 minutes
總時間食材
1 pound lean ground beef
3 garlic cloves (minced)
1 Tablespoon sesame oil
½ cup brown sugar
¼ cup low-sodium soy sauce
¼ teaspoon ground ginger
salt and pepper
1 teaspoon crushed red pepper flakes (more or less depending on how spicy you like it)
2 cups cooked rice
1 bunch green onions (diced)
步驟
Heat a large skillet over medium heat and brown beef with garlic in the sesame oil.
Drain most of the fat and add brown sugar, soy sauce, ginger, salt and pepper and red pepper flakes. Simmer for a few minutes to blend the flavors.
Serve over steamed rice and top with green onions.
營養
每份大小
-
卡路里
273 kcal
總脂肪
6 g
飽和脂肪
2 g
不飽和脂肪
4 g
反式脂肪
1 g
膽固醇
47 mg
鈉
416 mg
總碳水化合物
35 g
膳食纖維
1 g
總糖
18 g
蛋白質
18 g
6 servings
份量5 minutes
活動時間20 minutes
總時間