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Mackle Family Cook Book

Mixed-Nut Vegan Loaf

Serves 4 )

份量

-

總時間

食材

250 g Mixed nuts, such as hazelnuts and walnuts

1 Onion

1 Red pepper, or green pepper

1 Carrot

2 Button mushrooms, large

2 Tbsp Olive oil

2 Tbsp Wholemeal flour

⅓ cup Breadcrumbs

⅓ cup Vegetable stock

2 tsp Dry mixed herbs

步驟

Preheat oven to 190C. Lightly oil a 20cm x 10cm loaf pan. Place the nuts in a roasting pan. Bake for 5-10 minutes, until lightly golden. Rub the skins of the hazelnuts, if using. Finely chop the nuts.

Chop the onion and pepper. Grate the carrot. Dice the mushrooms. Heat the oil in a frying pan. Sauté the onion for a few minutes. Add the pepper and mushrooms and cook for 2 minutes. Add the grated carrot and cook for another minute.

Remove from the heat. Stir in the flour. Add the breadcrumbs, vegetable stock, nuts, mixed herbs and salt and pepper to taste.

Pack into the loaf pan, pressing down with a spoon. Bake for around 35 minutes. Great served with mashed potatoes and a gravy prepared from vegetable stock.

Serves 4 )

份量

-

總時間
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