Sheet Pan Fajitas

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 35 minutes

食材

1½ - 2 pounds chicken thighs, boneless, skinless (trimmed and sliced (see note)

1 onion (large, sliced)

2 bell peppers, large (or 3 small/med ones, sliced)

3-4 tablespoons olive oil (or other oil of your choice)

2 teaspoons kosher or sea salt

½ teaspoon black pepper

1 teaspoon smoked paprika

1 ½ teaspoons chili powder

1 ½ teaspoons cumin

1 teaspoon dried oregano

1 teaspoon garlic powder

2-3 teaspoons True Lime (optional)

handful cilantro

1 lime

optional for serving: sour cream, guacamole/avocado, tortillas, rice and beans

步驟

Preheat oven to 425℉. Have a large sheet pan ready (cover with foil or parchment for easy clean-up).

Place sliced chicken, onions, and peppers in an extra large mixing bowl. Drizzle on oil and all seasonings. Toss to coat. (Tip: I keep nitrile gloves in my kitchen and use them for things like this; tossing with your hands is much easier!)

Spread chicken and pepper mixture out evenly on baking sheet and place in oven. Bake for 20-30 minutes (closer to 20 with convection) until chicken is cooked through and vegetables are tender. If desired, place under broiler for a quick minute to brown.

Remove from oven and if desired, sprinkle cilantro over everything and give it a big squeeze of fresh lime juice (you might not need fresh lime if you used True Lime, but I say never enough lime).

Serve with tortillas and traditional Latin-themed fixings. Or, try over a bed of salad, veggies, or rice and beans.

營養

• 卡路里: 225 kcal
• 總脂肪: 12 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 9 g
• 反式脂肪: 0.02 g
• 膽固醇: 108 mg
• 鈉: 113 mg
• 總碳水化合物: 7 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 23 g