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Family Dinners

Beef and Broccoli Fried Rice Quick Homemade Recipe

2 servings

份量

20 minutes

活動時間

35 minutes

總時間

食材

Marinated beef:

350g of steak

I used Rib-eye steak

1 tsp of Chinese cooking wine

½ tsp of baking soda

½ tsp of salt

½ tsp of pepper

1 tbsp of cornstarch

1 tbsp of oil

Sauce:

1 tbsp of soy sauce

½ tbsp of dark soy sauce

1 tbsp of oyster sauce

1 tbsp of sugar

½ tsp of white pepper

1 tsp of sesame oil

1 tbsp of chili oil

Others:

2 tbsp of oil

1 shallot

2 cups of cooked rice or day old rice

To garnish:

Chili oil

Sesame seeds

Fried shallots

步驟

How to make Beef and Broccoli Fried Rice?

First, marinade the beef with soy sauce, sesame oil, Chinese cooking wine, baking soda, salt, pepper, cornstarch and oil. Set aside for at least 20 minutes. In a pan, heat 1 tablespoon of oil over high heat. Add the beef and stir fry the beef until golden brown for 2-3 minutes. Set aside. Next, blanch the broccoli with hot water for at least 30 seconds - 1 minute. Set aside. In the same pan, heat another 1 tablespoon of oil over high heat. Add the garlic and shallot. Stir fry for 1 minute or until fragrant. Add in the broccoli and saute for 1 minute. Then, add the day old rice followed by the sauce and sauté on high heat for 2 minutes. Add the cooked beef and give it a final mix. Plate your fried rice, garnish with chili oil, sesame seeds and fried shallots. Enjoy!

營養

每份大小

-

卡路里

3027

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

2 servings

份量

20 minutes

活動時間

35 minutes

總時間
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