Meal Prep Recipes
Egg And Cottage Cheese Breakfast Bowls
1
份量-
總時間食材
1 whole eggs
1/2 cup egg whites
1/4 cup shredded cheese
1/2 cup of low fat cottage cheese
3 Amylu chicken breakfast links
1 green bell pepper
1 red bell pepper
1/4 cup chopped onion
Green Chiles to taste
步驟
Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.
營養
每份大小
1.5 cups slop
卡路里
344
總脂肪
17
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
8
膳食纖維
-
總糖
-
蛋白質
38
1
份量-
總時間