Umami
Umami

Mom’s Stuff

Cottage Cheese Chocolate Mousse (High Protein!)

2 servings

份量

5 minutes

活動時間

5 minutes

總時間

食材

1 cup cottage cheese (full-fat)

2-3 tbsp honey

1-2 tbsp cocoa powder (Start with one and add to achieve your desired level of chocolatey-ness!)

1/2 tsp vanilla extract

步驟

Add all ingredients to a food processor or blender. Blend together on high until mouse is completely smooth. Note: if it looks grainy, keep blending!

Top with whipped cream, fruit, or chocolate shavings!

營養

每份大小

-

卡路里

194 kcal

總脂肪

2 g

飽和脂肪

1 g

不飽和脂肪

1.1 g

反式脂肪

-

膽固醇

5 mg

461 mg

總碳水化合物

32 g

膳食纖維

2 g

總糖

29 g

蛋白質

15 g

2 servings

份量

5 minutes

活動時間

5 minutes

總時間
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