Shelby’s Cookbook
Favorite Lactation Cookie Recipe
12 servings
份量10 minutes
活動時間28 minutes
總時間食材
1 1/2 cups sliced ripe-with-brown-spots bananas (about 2 medium)
2 cups rolled oats
¾ cup shredded unsweetened coconut
¼ cup ground flaxseed
1 teaspoon baking powder
¼ cup nut or seed butter (like peanut butter, almond butter, cashew butter, or sunflower seed butter)
¼ cup honey
1 teaspoon vanilla extract
1/3 cup mini chocolate chips
步驟
Mash the bananas until smooth.
Add the bananas to a medium bowl and stir in the rest of the ingredients.
Chill batter in the fridge while the oven heats to 375 degrees F. Line a baking sheet with parchment paper.
Scoop out 1/4-cup portions onto the prepared baking sheet and flatten to about ½-inch thick.
Bake 18-20 minutes or until set and golden brown around the edges. Let cool on the pan.
Store in an airtight container in the fridge for up to 5 days or up to 3 months in the freezer.
營養
每份大小
1 cookie
卡路里
204 kcal
總脂肪
10 g
飽和脂肪
5 g
不飽和脂肪
4 g
反式脂肪
1 g
膽固醇
1 mg
鈉
44 mg
總碳水化合物
26 g
膳食纖維
4 g
總糖
12 g
蛋白質
4 g
12 servings
份量10 minutes
活動時間28 minutes
總時間