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Goldberg Dinner Mains

Melt In Your Mouth (MIYM) Chicken Breasts Recipe

6 servings

份量

5 minutes

活動時間

30 minutes

總時間

食材

1 cup sour cream

2 teaspoons garlic powder

1 teaspoon seasoned salt

1/2 teaspoon fresh ground black pepper

1 1/2 cups freshly grated Parmesan cheese, divided

3 pounds boneless chicken breasts, trimmed of excess fat

步驟

Preheat oven to 375°F.

Lightly coat a 9×13 baking dish with nonstick spray and set aside.

In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.

Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining Parmesan cheese.

Bake for 25-30 minutes, or until the chicken is cooked through.

Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.

Serve immediately.

營養

每份大小

-

卡路里

321

總脂肪

12.6 g

飽和脂肪

6.1 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

145 mg

642.2 mg

總碳水化合物

3.2 g

膳食纖維

0.1 g

總糖

0.2 g

蛋白質

46.1 g

6 servings

份量

5 minutes

活動時間

30 minutes

總時間
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