Umami
Umami

Main

Cinnamon Apple Quinoa Power Porridge

--

-

份量

19 minutes

總時間

食材

You can find this recipe and other high protein breakfasts in my ebook, Protein-Empowered, linked here and at the link in my bio! https://oliviaadriance.shop/products/protein-empowered

Ingredients (serves 2):

2 cups unsweetened almond milk

1/2 cup quinoa, rinsed

1 small apple, diced

6 tablespoons hemp seeds

2 tablespoons ground flax seed

1 teaspoon ground cinnamon

1/2 teaspoon sea salt

1 tablespoon maple syrup (optional)

Toppings:

4 tablespoons almond butter

ground cinnamon

splash of almond milk

步驟

In a small saucepan over high heat, bring the almond milk, quinoa, apple, and sea salt to a boil, mixing to incorporate all of the ingredients

Once boiling, reduce the heat to a simmer, cover, and cook for 18-20 minutes or until most of the liquid has absorbed

Remove the pan from the heat and add the hemp seeds, ground flax, cinnamon, and maple syrup (if using), stirring gently to combine

Serve with almond butter, a dash of ground cinnamon, and a splash of almond milk if desired

Enjoy!

Follow for more simple, healthy recipes!

-

份量

19 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。