Nut Free Pesto

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

2 cups fresh basil

2 garlic cloves

1/2 cup freshly grated Parmesan cheese

1/4 cup olive oil

1/4 teaspoon salt

1/8 teaspoon pepper

步驟

Wash the basil and remove the stems.

Place all the ingredients in a food processor and pulse until you have reached desired consistency.

Serve over pasta, pizza, chicken or veggies. This sauce can also be used as a marinade.

營養

• 卡路里: 124 kcal
• 總脂肪: 14 g
• 飽和脂肪: 2 g
• 鈉: 146 mg
• 總碳水化合物: 1 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 1 g