Winters Family Meals

Fat Burning Cabbage Soup

Name: Fat Burning Cabbage Soup
Cuisine: Vegetables
Ingredients: 1 head of cabbage, chopped; 2 onions, diced; 3 carrots, sliced; 3 celery stalks, chopped; 1 bell pepper, diced; 4 cloves of garlic, minced; 1 can (14.5 oz) diced tomatoes, with juices; 6 cups vegetable broth; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 1 teaspoon paprika; Salt and pepper to taste; Optional: 1 tablespoon olive oil for sautéing

份量

總時間

開始烹飪

食材

1 head of cabbage, chopped

2 onions, diced

3 carrots, sliced

3 celery stalks, chopped

1 bell pepper, diced

4 cloves of garlic, minced

1 can (14.5 oz) diced tomatoes, with juices

6 cups vegetable broth

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

Optional: 1 tablespoon olive oil for sautéing

步驟

Heat a large pot over medium heat. If using, add olive oil.

Add diced onions and minced garlic to the pot. Sauté until onions are translucent and garlic is fragrant, about 5 minutes.

Add chopped cabbage, sliced carrots, chopped celery, diced bell pepper, diced tomatoes with juices, vegetable broth, dried thyme, dried oregano, paprika, salt, and pepper to the pot.

Stir well to combine all ingredients.

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the vegetables are tender.

Taste and adjust seasoning if needed.

Serve hot and enjoy!

筆記

WEIGHT LOSS WEIGHT WATCHERS RECIPES

By ketosis guide ketosisguide.us

Introduction: Welcome to our comprehensive guide to crafting a delicious and nutritious WW Fat Burning Cabbage Soup! This soup is not only flavorful but also designed to support your weight loss journey. Packed with wholesome ingredients and bursting with flavor, this soup is a perfect addition to your meal plan

營養

每份大小

8 servings

卡路里

120

總脂肪

飽和脂肪

不飽和脂肪

反式脂肪

膽固醇

0mg

鈉

600mg

總碳水化合物

24g

膳食纖維

總糖

10g

蛋白質

份量

總時間

開始烹飪

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