Garlic Steak Bites

• 份量: 2 servings
• 活動時間: 15 minutes
• 總時間: 27 minutes

食材

1 lb steak (cut into 1-inch cubes)

1 tsp sesame oil

½ tsp salt

½ tsp black pepper

½ tsp garlic powder

3 tbsp butter

4 cloves garlic (minced)

Pinch of salt

1 tbsp parsley (finely chopped)

Parsley

Parmesan

Rice (for serving)

Cucumbers

步驟

Place your cubed steak in a bowl and marinate with sesame oil, salt, black pepper, and garlic powder for 15 minutes.

Lube up your air fryer and add your steak in a single layer. Cook at 375°F (190°C) for 12 minutes.

While the steak cooks, melt butter in a pan, then add minced garlic and a pinch of salt. Cook for 30 seconds before stirring in parsley and removing from the heat.

Place your cooked steak in a mixing bowl, pour over your garlic butter, and toss until every piece is coated.

Serve your steak bites over a fresh bowl of rice. You can optionally add cucumbers, brush on extra garlic butter, and garnish with parsley and parmesan.

營養

• 卡路里: 439 kcal
• 總脂肪: 34 g
• 總碳水化合物: 1 g
• 蛋白質: 33 g