Veggies
Roasted Butternut Squash with Cranberries & Apples
10 servings
份量15 minutes
活動時間1 hour
總時間食材
6 cups chopped butternut squash (1 medium butternut squash)
3 cups fresh cranberries
2 cups chopped sweet apples (2 small apples)
3/4 cup freshly squeezed orange juice (2 navel oranges)
3 tablespoons lemon juice (1 lemon)
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 tablespoons honey
步驟
Preheat the oven to 350 degrees Fareinheight.
In a large casserole dish, add the chopped butternut squash, apples and cranberries.
Pour the orange juice, lemon juice, cinnamon, nutmeg, salt and honey over top and mix well.
Bake for 45-50 minutes or until golden brown on the tops of the squash.
Let it sit for 10 minutes before serving.
營養
每份大小
-
卡路里
88 kcal
總脂肪
1 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
121 mg
總碳水化合物
23 g
膳食纖維
4 g
總糖
11 g
蛋白質
1 g
10 servings
份量15 minutes
活動時間1 hour
總時間