Slow Cooker Seasoned Chicken, Potatoes and Green Beans

• 份量: 4 servings
• 總時間: 4 hours 10 minutes

食材

2 lbs. Boneless Skinless Chicken Breasts

1/2 lb. fresh green beans (trimmed, about 2.5 cups)

1 1/4 lb. diced red potatoes (about 4 cups)

1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)

1/4 cup olive oil

1 tsp. dried oregano

1 tsp. salt

1/4 tsp. pepper

1/4 tsp. onion powder

2 garlic cloves (minced)

步驟

Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.

In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.

Pour this mixture evenly over the chicken, green beans and potatoes.

Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.

Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.

營養

• 卡路里: 506 kcal
• 總脂肪: 20 g
• 飽和脂肪: 3 g
• 膽固醇: 145 mg
• 鈉: 771 mg
• 總碳水化合物: 30 g
• 膳食纖維: 5 g
• 總糖: 4 g
• 蛋白質: 52 g