Honey Roasted Carrots

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 35 minutes

食材

1 pound small carrots (peeled and trimmed)

2 tablespoons olive oil

2 tablespoons honey

salt and pepper to taste

cooking spray

Optional garnish: chopped parsley

步驟

Preheat the oven to 400 degrees. Line a sheet pan with foil and coat with cooking spray.

Place the carrots in a single layer on the baking pan.

In a small bowl, mix together the olive oil, honey, salt and pepper. Pour the honey mixture over the carrots and toss to coat.

Place in the oven and bake for 25-35 minutes or until carrots are tender and browned. Roasting time may vary depending on the size of the carrots.

Remove from the oven and serve immediately, sprinkled with parsley if desired.

營養

• 卡路里: 138 kcal
• 總脂肪: 7 g
• 飽和脂肪: 1 g
• 鈉: 87 mg
• 總碳水化合物: 19 g
• 膳食纖維: 3 g
• 總糖: 15 g
• 蛋白質: 1 g