Umami
Umami

Italian

Quick & easy:Italian Turkey Meatball Wrap

4 servings

份量

10 minutes

活動時間

25 minutes

總時間

食材

1 Fajita vegetable blend

16 Turkey meatballs

1 tbsp Sundried tomato paste

1/2 cup Water

4 oz Provolone cheese, sliced

4 Low carb tortilla wraps

步驟

Heat a small amount of oil in a skillet over medium-high heat. Add vegetables and meatballs, and cook for 7 to 10 minutes, stirring frequently.

Stir in tomato paste and water, and continue to cook until water is almost gone and meatballs are heated through, about 5 minutes.

Place a piece of cheese in the center of each wrap and top with 4 meatballs and vegetables. Roll up and enjoy.

Chef's Tip: Lightly toast tortillas before adding filling.

營養

每份大小

-

卡路里

330

總脂肪

16 g

飽和脂肪

5 g

不飽和脂肪

11 g

反式脂肪

0 g

膽固醇

45 mg

15 mg

總碳水化合物

32 g

膳食纖維

15 g

總糖

6 g

蛋白質

26 g

4 servings

份量

10 minutes

活動時間

25 minutes

總時間
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