Onion Chicken - Crispy

• 份量: 4 servings
• 活動時間: 20 minutes
• 總時間: 55 minutes

食材

1/2 cup butter or 1/2 cup margarine, melted

1 tablespoon Worcestershire sauce

1 teaspoon ground mustard

1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder

1/4 teaspoon pepper

4 boneless skinless chicken breast halves

1 (6 ounce) can cheddar French-fried onions or 1 (6 ounce) can original French-fried onions, crushed

步驟

In a shallow bowl, combine the butter, Worcestershire sauce, mustard, garlic salt and pepper.

Dip chicken in the butter mixture, then coat with onions.

Place in a greased 9-inch square baking pan.

Top with any remaining onions; drizzle with any remaining butter mixture.

Bake uncovered at 350 degrees for 30-35 minutes or until chicken juices run clear.

營養

• 卡路里: 344.2
• 總脂肪: 26.3
• 飽和脂肪: 15.3
• 膽固醇: 136.5
• 鈉: 381.2
• 總碳水化合物: 1.1
• 膳食纖維: 0.1
• 總糖: 0.5
• 蛋白質: 25.4