Viv Dinner
Baked BBQ Salmon Recipe
4 servings
份量5 minutes
活動時間20 minutes
總時間食材
2 lb salmon (cut into pieces - see notes)
½ teaspoon EACH: garlic powder, onion powder, salt, and pepper
½ cup BBQ sauce
步驟
season salmon
Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Cut the salmon into serving-sized pieces and dry it well with paper towels. Season it on the top side with garlic powder, onion powder, salt, and pepper
add bbq sauce
Transfer the salmon to the baking sheet and spread the BBQ over the top and sides. Don't worry too much about the exact amount, a generous coating is what you're after.
bake
Bake the salmon for 8 minutes. Then, turn your oven to broil and broil for 3-4 minutes (see notes) until cooked through.
營養
每份大小
1 = ¼ of the recipe
卡路里
384 kcal
總脂肪
15 g
飽和脂肪
2 g
不飽和脂肪
11 g
反式脂肪
-
膽固醇
125 mg
鈉
759 mg
總碳水化合物
15 g
膳食纖維
0.3 g
總糖
12 g
蛋白質
45 g
4 servings
份量5 minutes
活動時間20 minutes
總時間