Easy Recipe for Gnocchi Soup

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 35 minutes

食材

1 tbsp extra virgin olive oil

1 medium yellow onion, diced

4 cloves garlic, minced

28 oz can fire roasted tomatoes* (See note)

1 1/2 cups vegetable broth

1/4 tsp salt

1 tbsp brown sugar

1/4 tsp red pepper flakes

1 cup full-fat coconut milk (+ more for topping if desired)

16 oz package fresh or frozen gnocchi* (See note)

1 cup fresh basil ( (+ more for topping if desired)

步驟

In a large pot add your olive oil and diced onion. Cook for 3-4 minutes over medium heat, then add in your minced garlic and cook for another few minutes until fragrant.

Add your fire roasted tomatoes, vegetable broth, salt, brown sugar, and red pepper flakes.

Bring to boil and then turn down heat to and simmer (covered) for 10 minutes to let the flavors build.

Using an immersion blender, carefully blend the soup to the desired consistency (leave in a few tomato pieces if desired).

Bring back to boil and add in coconut milk, gnocchi, and basil. Cook for 3-4 minutes until gnocchi are cooked through and float to the top.

Top with more basil, a drizzle of coconut milk, and fresh pepper.

Enjoy with crackers, toasted bread, croutons, or another delicious side.

營養

• 卡路里: 335 kcal
• 總脂肪: 8 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 3.4 g
• 鈉: 1234 mg
• 總碳水化合物: 59 g
• 膳食纖維: 5 g
• 總糖: 9 g
• 蛋白質: 7 g