French Onion Mushroom Pot Roast

• 份量: Serving: 4 servings
• 總時間: 6 hours 30 minutes

食材

3 lb chuck roast 🥩

Salt and black pepper to taste 🧂

2 tbsp olive oil 🫒

3 large onions, sliced 🧅

3 cups mushrooms, sliced 🍄

4 cloves garlic, minced 🧄

2 tbsp Worcestershire sauce 🍶

1 cup beef broth 🥣

1/2 cup dry red wine (optional) 🍷

1 tsp fresh thyme 🌿

1 tbsp butter 🧈

步驟

- Season the chuck roast generously with salt and pepper

- Heat olive oil in a Dutch oven and sear the roast on all sides until deeply browned, then remove

- Add butter, onions, and mushrooms to the pot and cook until caramelized and golden

- Stir in garlic, Worcestershire sauce, broth, wine, and thyme

- Return roast to the pot, cover, and cook at 325°F (165°C) for 3 hours until fork-tender

- Slice the roast and spoon onion-mushroom gravy over the top before serving

Macros Summary:

Protein: 45 g

Carbs: 18 g

Fat: 28 g

Calories: 520 kcal

Time: 3 hours 30 minutes ⏱️