Creeach Fam Recipes
Chicken & Edamame Noodle Salad
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份量-
總時間食材
For the salad:
200g rice noodles
1 lb cooked chicken breast
1 cup shelled edamame (fresh or frozen, thawed)
1 carrot, julienned or grated
½ cucumber, thinly sliced
2 spring onions, finely sliced
fresh cilantro
fresh mint
fresh Thai Basil
1 tbsp sesame seeds
For the dressing:
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice vinegar
1–2 tsp honey
1 tsp grated fresh ginger
1 clove garlic, minced
Optional: 1 tsp chili flakes or sriracha for heat
步驟
Step 1: Cook the noodles according to package instructions. Drain and rinse under cold water to stop cooking and prevent sticking.
Step 2: Slice the chicken, prep the vegetables, and cook edamame if needed (usually 3–5 minutes in boiling water).
Step 3: For the dressing, whisk together soy sauce, sesame oil, vinegar, honey, ginger, garlic, and chili (if using).
Step 4: In a large bowl, combine noodles, chicken, edamame, carrot, cucumber, and spring onions. Next, pour the dressing over and toss everything well so it’s evenly coated. Then sprinkle the herbs and sesame seeds on top.
筆記
https://www.alexander-stadium.co.uk/news/chicken-edamame-noodle-salad/
營養
每份大小
4
卡路里
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總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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份量-
總時間