Slow Cooker Creamy Chicken and Broccoli Over Rice

• 份量: 6 servings
• 總時間: 5 hours 10 minutes

食材

4 chicken breasts (boneless)

1 can cream of chicken soup (14 ounce)

1 can cheddar soup (14 ounce)

1 can chicken broth (14 ounce)

1/2 teaspoon salt

¼ teaspoon Cajun seasoning

¼ teaspoon garlic salt

1 Cup sour cream

1 bag frozen broccoli florets (12 oz., or 4 cups fresh broccoli lightly steamed)

1 Cup cheddar cheese (shredded)

步驟

Spray crockpot with cooking spray and put cream of chicken soup, cheddar soup, chicken broth, salt, cajun seasoning, and garlic salt into the crockpot. Stir the soups and seasonings together until smooth. Place the chicken in the bottom of the crockpot.

Cover and cook on low for 4-6 hours or high 3 hours. The last 30 minutes of cooking, shred the chicken with two forks and add the broccoli, sour cream, and cheese. Cook for about 30 more minutes until the broccoli is tender and heated through.

Serve over white rice and garnish with more shredded cheese if desired.

營養

• 卡路里: 411 kcal
• 總脂肪: 23 g
• 飽和脂肪: 11 g
• 膽固醇: 142 mg
• 鈉: 1419 mg
• 總碳水化合物: 10 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 40 g