Caramelized Red Bell Peppers and Onions

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

2 red bell pepper, cut into strips

2 red onions, cut into strips

1 tablespoon olive oil

1 teaspoon butter

¼ cup red wine (Optional)

1 pinch salt

1 pinch ground black pepper

1 pinch dried basil

步驟

Gather all ingredients.

Combine bell pepper, onions, oil, and butter in a hot saucepan over medium heat; sauté for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until onions and peppers soften.

Stir red wine into vegetables and cook until wine evaporates, 15 to 25 minutes. Season with salt, pepper, and basil. Serve warm.

營養

• 卡路里: 93 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 0 g
• 膽固醇: 3 mg
• 鈉: 13 mg
• 總碳水化合物: 9 g
• 膳食纖維: 2 g
• 總糖: 5 g
• 蛋白質: 1 g