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Creeach Fam Recipes

Air Fryer Sweet Potato Halves

1 serving

份量

2 minutes

活動時間

32 minutes

總時間

食材

1 medium sweet potato

1 tsp olive oil (for brushing)

步驟

Preheat your air fryer to 180C / 360F.

Slice your sweet potato in half lengthways.

Brush the cut sides with olive oil.

Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.

Check in and see if they are soft throughout. Cook for another 10 minutes if needed.

Add toppings and serve.

營養

每份大小

-

卡路里

230 kcal

總脂肪

4 g

飽和脂肪

1 g

不飽和脂肪

3.4 g

反式脂肪

-

膽固醇

-

124 mg

總碳水化合物

45 g

膳食纖維

7 g

總糖

9 g

蛋白質

4 g

1 serving

份量

2 minutes

活動時間

32 minutes

總時間
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